Essence of happiness
文章来源: 文章作者: 发布时间:2007-03-02 02:08 字体: [ ]  进入论坛
(单词翻译:双击或拖选)

还记得崔健的《一块红布》吗?一块红布蒙住了双眼,也蒙住了天,我问你看见了什么?你说看见了幸福。

美国著名杂志Reader's Digest 上一篇文章谈到“幸福”,现将其中的“幸福”片断节选如下:

幸福,攥在你的手心里。
The notion that we have to work at happiness comes as news to many people. We assume it's a feeling that comes as a result of good things that just happen to us, things over which we have little or no control. But the opposite is true: happiness is largely under our control. It is a battle to be waged and not a feeling to be waited.

幸福不是万事如意。幸福需要一颗感恩的心,感谢生活,感谢每一束阳光。
Most of us compare ourselves with anyone we think is happier--a relative, an acquaintance or, often, someone we barely know, I once met a young man who struck me as particularly successful and happy. He spoke1 of his love for his beautiful wife and their daughters, and of his joy at being a radio talk-show host in a city he loved. I remember thinking that he was one of those lucky few for whom everything goes effortlessly right. Then we started talking about the Internet. He blessed its existence, he told me, because he could look up information on multiple sclerosis, the terrible disease afflicting2 his wife, I felt like a fool for assuming nothing unhappy existed in his life.

“人有悲欢离合,月有阴晴圆缺。”有时,遗憾也是生活中的一种美。
Almost all of us have images of how life should be. The problem, of course, is that only rarely do people's jobs, spouses3, and children live up to these imagined ideals. Here's a personal example: No one in my family had ever divorced. I assumed that marriage was for life. So when my wife and I divorced after five years of marriage and three years after the birth of our son, my world caved in. I was a failure in my own eyes.

I later remarried but confided4 to my wife, Fran, that I could not shake the feeling that my family life had failed. She asked me what was wrong with our family now. I had to admit that, our family life was wonderful. "Then why don't you celebrate it?" she asked. That is what I decided5 to do. But first I had to get rid of the image of a "perfect" family.

幸福的人看到的总是已有的那半桶水。
One effective way of sabotaging6 happiness is to look at something and fixate on even the smallest flaw. It's like looking up at a tiled ceiling and concentrating on the space where one tile is missing. As a bald man told me, "Whenever I enter a room, all I see is hair." Once you've determined7 what your missing tile is, explore whether acquiring it will really make you happy. Then do one of three things: get it, replace it with a different tile, or forget about it and focus on the tiles in your life that are not missing.

幸福与贫富无关。
I have spent years studying happiness, and one of the most significant conclusion I've drawn8 is this; there is little correlation9 between the circumstance of people's lives and how happy they are, A moment's reflection should make this obvious. We all know people who have had a relatively10 easy life yet are essentially11 unhappy. And we know people who have suffered a great deal but generally remain happy.



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1 spoke XryyC     
n.(车轮的)辐条;轮辐;破坏某人的计划;阻挠某人的行动 v.讲,谈(speak的过去式);说;演说;从某种观点来说
参考例句:
  • They sourced the spoke nuts from our company.他们的轮辐螺帽是从我们公司获得的。
  • The spokes of a wheel are the bars that connect the outer ring to the centre.辐条是轮子上连接外圈与中心的条棒。
2 afflicting ozfzfp     
痛苦的
参考例句:
  • Violent crime is only one of the maladies afflicting modern society. 暴力犯罪仅仅是困扰现代社会的严重问题之一。
  • Violent crime is only one of the maladies afflicting modern society. 暴力犯罪仅仅是危害社会的弊病之一。
3 spouses 3fbe4097e124d44af1bc18e63e898b65     
n.配偶,夫或妻( spouse的名词复数 )
参考例句:
  • Jobs are available for spouses on campus and in the community. 校园里和社区里有配偶可做的工作。 来自辞典例句
  • An astonishing number of spouses-most particularly in the upper-income brackets-have no close notion of their husbands'paychecks. 相当大一部分妇女——特别在高收入阶层——并不很了解他们丈夫的薪金。 来自辞典例句
4 confided 724f3f12e93e38bec4dda1e47c06c3b1     
v.吐露(秘密,心事等)( confide的过去式和过去分词 );(向某人)吐露(隐私、秘密等)
参考例句:
  • She confided all her secrets to her best friend. 她向她最要好的朋友倾吐了自己所有的秘密。
  • He confided to me that he had spent five years in prison. 他私下向我透露,他蹲过五年监狱。 来自《简明英汉词典》
5 decided lvqzZd     
adj.决定了的,坚决的;明显的,明确的
参考例句:
  • This gave them a decided advantage over their opponents.这使他们比对手具有明显的优势。
  • There is a decided difference between British and Chinese way of greeting.英国人和中国人打招呼的方式有很明显的区别。
6 sabotaging ba20b6ee606869e83e5a042beefced7e     
阴谋破坏(某事物)( sabotage的现在分词 )
参考例句:
  • Mr Smith fiercely denied any question of sabotaging the talks. 史密斯先生坚决拒绝任何企图阻挠谈话的提问。
  • Failed in sabotaging APEC summit in Sydney of Australia. 澳大利亚悉尼APEC会议遭遇惨败。
7 determined duszmP     
adj.坚定的;有决心的
参考例句:
  • I have determined on going to Tibet after graduation.我已决定毕业后去西藏。
  • He determined to view the rooms behind the office.他决定查看一下办公室后面的房间。
8 drawn MuXzIi     
v.拖,拉,拔出;adj.憔悴的,紧张的
参考例句:
  • All the characters in the story are drawn from life.故事中的所有人物都取材于生活。
  • Her gaze was drawn irresistibly to the scene outside.她的目光禁不住被外面的风景所吸引。
9 correlation Rogzg     
n.相互关系,相关,关连
参考例句:
  • The second group of measurements had a high correlation with the first.第二组测量数据与第一组高度相关。
  • A high correlation exists in America between education and economic position.教育和经济地位在美国有极密切的关系。
10 relatively bkqzS3     
adv.比较...地,相对地
参考例句:
  • The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
  • The operation was relatively painless.手术相对来说不痛。
11 essentially nntxw     
adv.本质上,实质上,基本上
参考例句:
  • Really great men are essentially modest.真正的伟人大都很谦虚。
  • She is an essentially selfish person.她本质上是个自私自利的人。
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