Eat more roughage（粗饲料，粗粮） ;

Do more than others expect you to do and do it pains;

Remember what life tells you;

Don't take to heart every thing you hear. Don't spend all that you have. Don't sleep as long as you want;

Whenever you say "I love you", please say it honestly;

Whevever you say "I'm sorry", please look into the other person's eyes;

Fall in love at first sight;

Don't neglect dreams;

Love deeply and ardently¹（热烈地） , even if there is pain, but this is the way to make your life complete;

Find a way to settle, not to dispute;

Never judge people by their appearance;

Speak slowly, but think quickly;

When someone asks you a question you don't want to answer, simle and say, "Why do you want to know?"

Remember that the man who can shoulder the most risk will gain the deepest love and the supreme² accomplishment³;

Call you mother on the phone. If you can't, you may think of her in your heart;

When someone sneezes say, "God bless you";

If you fail, don't forget to learn your lesson;

Remember the three "respects". Respect yourself, respect others, stand on dignity and pay attention to your behavior;