水瓶座本月运程

时间：2006-11-14 07:04:49

（单词翻译:单击）

So, what old, outdated¹, outmoded, overused, no-longer-helpful, no-longer-useful, no-longer-good-for-you, only-getting-in-your-way habits have you neglected to cut out of your life? Ask yourself this question on the 1st. Write down any and all answers (or potential answers, or fragments of thought, or hints or suggestions of ideas). Then spend the month fleshing out your list. Do you shut down when you should get angry? Do you smoke? Do you get angry when you should feel hurt? Do you drink too much coffee? Do you feel hurt when you're actually furious? Do you eat too many sweets? Do you still talk to people you shouldn't? Do you not eat enough? Do you not talk to people you should? Do you skip the gym? The 4th and 5th, make at least one change. The 9th and 10th, get some help -- whether it's a friend, a therapist, a dietitian² or a yoga instructor³. The 11th and 12th, rest, relax and process. By the 17th, you'll have learned at least one very interesting new thing about yourself. The 22nd you'll learn something interesting about someone else who's close to you. Do they have a crush on you? How do you feel about them? The 27th and 28th, go out at night. Sometimes a little (or a lot of) human interaction is one of the most effective ways to achieve insight into yourself.

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1 outdated
adj.旧式的，落伍的，过时的；v.使过时
参考例句：
That list of addresses is outdated,many have changed.那个通讯录已经没用了，许多地址已经改了。 Many of us conform to the outdated customs laid down by our forebears.我们许多人都遵循祖先立下的过时习俗。

2 dietitian
n.营养学家
参考例句：
You can seek the advice of a nutritionist or dietitian.你可以征求营养师或饮食专家的意见。 I have no doubt she would make a good dietitian.毫无疑问她会成为优秀的营养学家。

3 instructor
n.指导者，教员，教练
参考例句：
The college jumped him from instructor to full professor.大学突然把他从讲师提升为正教授。 The skiing instructor was a tall,sunburnt man.滑雪教练是一个高高个子晒得黑黑的男子。