维生素D可加强人体对钙的吸收利用
文章来源:未知 文章作者:meng 发布时间:2010-03-13 06:57 字体: [ ]  进入论坛
(单词翻译:双击或拖选)

Increasing calcium1 intake2(摄入) is a common--yet not always successful--strategy for reducing bone fractures(骨折) . But a study supported in part by the Agricultural Research Service (ARS) underscores(强调) the importance of vitamin D and its ability to help the body utilize3 calcium. The study also may explain why increasing calcium alone isn't always successful in dealing4 with this problem. Currently, calcium intake recommendations are not tied to vitamin D status, which may explain why markedly different recommended calcium intakes5 exist among countries. In the United States, the recommended calcium intake is 1,200 milligrams (mg) daily for adults aged6 50 and older.

The body's skeleton needs adequate(适当的,充足的) dietary calcium to reach its full potential in terms of bone mass. Still, many other factors affect bone mass, such as exercise, smoking and vitamin D--the latter through its effect on calcium absorption and direct effect on the skeleton.

The study involved a close look at about 10,000 men and women aged 20 and older participating in a nationally representative survey. Coauthors included nutrition specialist Bess Dawson Hughes with the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA人类营养中心) at Tufts University in Boston, Mass. Dawson Hughes is director of the HNRCA Bone Laboratory.

Blood levels of 25-hydroxyvitamin D are used as the primary indicator7 of vitamin D adequacy. Within the study sample of U.S. adults, a large fraction(部分) of younger and older adults were below a suggested desirable serum8(血清,浆液) vitamin D concentration of at least 75 nanomoles-per-liter (nmol/L).

The study supports the idea that correcting inadequate9 blood levels of vitamin D is more important than increasing dietary calcium intake beyond 566 mg a day among women and 626 mg a day among men for better bone mineral density10. For example, a higher calcium intake beyond 566 mg a day may only be important among women whose vitamin D concentrations are low (less than 50 nmol/L), according to authors.

Details of this study can be found in the publication Journal of Bone and Mineral Research.



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1 calcium sNdzY     
n.钙(化学符号Ca)
参考例句:
  • We need calcium to make bones.我们需要钙来壮骨。
  • Calcium is found most abundantly in milk.奶含钙最丰富。
2 intake 44cyQ     
n.吸入,纳入;进气口,入口
参考例句:
  • Reduce your salt intake.减少盐的摄入量。
  • There was a horrified intake of breath from every child.所有的孩子都害怕地倒抽了一口凉气。
3 utilize OiPwz     
vt.使用,利用
参考例句:
  • The cook will utilize the leftover ham bone to make soup.厨师要用吃剩的猪腿骨做汤。
  • You must utilize all available resources.你必须利用一切可以得到的资源。
4 dealing NvjzWP     
n.经商方法,待人态度
参考例句:
  • This store has an excellent reputation for fair dealing.该商店因买卖公道而享有极高的声誉。
  • His fair dealing earned our confidence.他的诚实的行为获得我们的信任。
5 intakes 8ef0c0b97d557507433c00f72a6fc6e2     
吸入( intake的名词复数 ); (液体等)进入口; (一定时期内)进入或纳入的人数; (采煤)进风巷道
参考例句:
  • The Tornado jet fighter-bomber has two air intakes. 旋风式喷气轰炸机有两个空气入口。
  • The air intakes to the carburetors were filling up with freezing snow. 汽化器的进气道被积雪封住了。 来自英汉非文学 - 百科语料821
6 aged 6zWzdI     
adj.年老的,陈年的
参考例句:
  • He had put on weight and aged a little.他胖了,也老点了。
  • He is aged,but his memory is still good.他已年老,然而记忆力还好。
7 indicator i8NxM     
n.指标;指示物,指示者;指示器
参考例句:
  • Gold prices are often seen as an indicator of inflation.黃金价格常常被看作是通货膨胀的指标。
  • His left-hand indicator is flashing.他左手边的转向灯正在闪亮。
8 serum 8seyS     
n.浆液,血清,乳浆
参考例句:
  • The serum is available to the general public.一般公众均可获得血清。
  • Untreated serum contains a set of 11 proteins called complement.未经处理的血清含有一组蛋白质,共11种,称为补体。
9 inadequate 2kzyk     
adj.(for,to)不充足的,不适当的
参考例句:
  • The supply is inadequate to meet the demand.供不应求。
  • She was inadequate to the demands that were made on her.她还无力满足对她提出的各项要求。
10 density rOdzZ     
n.密集,密度,浓度
参考例句:
  • The population density of that country is 685 per square mile.那个国家的人口密度为每平方英里685人。
  • The region has a very high population density.该地区的人口密度很高。
TAG标签: body bone vitamin calcium
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