• 写日记:保持幸福的诀窍

    15-06-28 Author Dr Stefan Klein has found that being happy is a skill that can be learned like a foreign language, and one way to train ourselves to be happy is to write down the little things that cheer us up each day a technique he practises himself. 作者...

  • JOMO 错失的乐趣

    14-12-23 JOMO , the joy of missing out, is the pleasure derived from no longer worrying about missing out on what other people are doing or saying. JOMO是英文joy of missing out的缩略语,意为错失的乐趣,指因为不再害怕错过别人做的事情或说的话而体会到的愉悦。 J...

  • 喜极而泣是身体恢复“情感平衡”的方式

    14-11-16 这貌似是一个奇怪的反应:当你高兴的时候会流泪。不过,一些心理学家称,他们发现了其中的原因,喜极而泣很有可能是身体恢复情感平衡的方式。 It may seem like a strange response: to break down in tears when you are happy. But now a group of psychologists say...

  • My Emotion

    14-08-27 The tides advance, the tides recede. Winter goes and summer comes. Summer wanes and the cold increases. The sun rises, the sun sets. The moon is full, the moon is black. The birds arrive, the birds depart. Flowers bloom, flowers fade. Seeds are sown...

  • 回忆美好

    13-05-20 When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial. When life throws...

  • 保持一颗年轻的心

    12-12-11 Whether sixty or sixteen, there is in every human being's heart the lure(诱惑) of wonders, the unfailing childlike appetite of what's next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so...

  • Return to Paradise

    12-09-28 Lisa stood facing the Caribbean Sea, feeling the faint breeze against her face; her eyes were shut and she felt the white sand warm between her bare toes. The place was beautiful beyond belief, but it was still unable to ease the grief she felt as s...

  • joy-to-stuff ratio 快乐物质比

    12-08-08 The joy-to-stuff ratio is basically the time a person has to enjoy life versus the time a person spends accumulating material goods. Theres no point in working 7 days a week doing extra jobs during the weekend to have no time to enjoy yourself. 快乐...

  • The Joy of Living

    11-03-25 Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside a mask. People who have this joy dont need to talk about it, they r...

  • Try to Remember the Good Things

    11-01-21 When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial. When life throws...