如何对“放弃”说不
文章来源:未知 文章作者:enread 发布时间:2021-05-28 07:39 字体: [ ]  进入论坛
(单词翻译:双击或拖选)
STEP 1: Understanding that you're not alone & the feeling isn't permanent.
步骤一:明白自己并不孤单而这种情绪不会一直都在。
 
STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create positive beliefs that will empower you rather than hinder you.
步骤二:相信自己。你有能力赶走消极想法,并创造一些积极的信念,让它们赋予你力量,而不是阻碍你前进。
 
STEP 3: Start changing your life in ways that will reflect a change in your attitude towards life.
步骤三:开始改变自己的生活方式,让这些改变影响你对生活的态度。
 
STEP 4: Surround yourself with people who exhibit qualities that you want to possess.
步骤四:有的人会展现出你所希望拥有的品质,去和这样的人做朋友。
 
梦想可视化。
 
Whenever I feel like giving up, I visualize3 my dream materializing in front of me.
当我想要放弃的时候,我都会设想自己梦想成真的样子。
 
I imagine I am standing1 right there looking at my dream vacation place, or spinning the chair at my favorite company, or eating my favorite mom-made dish, or driving that one car I've always wanted. I close my eyes and imagine myself doing what I want to do. I make-believe, like a kid.
我会想像自己站在梦想的度假地,或在我最爱的公司里面转着椅子,或在品尝我最爱的妈妈做的菜,或者开着我一直想要的车。我闭上眼睛,想像自己此刻正在做着我想做的事情。我像个孩子一样做梦。
 
This gives me a much-needed motivation straightaway. But then, you've got to work for your goal too! You cannot just go watch a movie after that!
这样想让我立刻有了迫切需要的动力。但是在那之后,你还应该朝着目标前进,而不是去看场电影。
 
I make a pros4 and cons5 list.
我会列一份利弊清单。
 
I often feel the need to give up. I often feel that it's not worth doing whatever it is that I'm doing, especially if I'm not getting any results.
我经常想要放弃。我经常认为我所做的并不值得继续下去,尤其是在我没有得到任何成果时。
 
During that time, I make a pros and cons list, the pros usually outweigh6 the cons, which instantly motivates me.
此时,我就会列出利弊清单,利通常大于弊,这可以激励我继续。


点击收听单词发音收听单词发音  

1 standing 2hCzgo     
n.持续,地位;adj.永久的,不动的,直立的,不流动的
参考例句:
  • After the earthquake only a few houses were left standing.地震过后只有几幢房屋还立着。
  • They're standing out against any change in the law.他们坚决反对对法律做任何修改。
2 visualization 5cb21f7c94235e860596a2dfd90ccf82     
n.想像,设想
参考例句:
  • In 2D visualization and drawing applications, vertical and horizontal scrolling are common. 在二维的可视化及绘图应用中,垂直和水平滚动非常普遍。 来自About Face 3交互设计精髓
  • Ophthalmoscopy affords the only opportunity for direct visualization of blood vessels. 检眼镜检查法提供直接观察血管的唯一机会。
3 visualize yeJzsZ     
vt.使看得见,使具体化,想象,设想
参考例句:
  • I remember meeting the man before but I can't visualize him.我记得以前见过那个人,但他的样子我想不起来了。
  • She couldn't visualize flying through space.她无法想像在太空中飞行的景象。
4 pros pros     
abbr.prosecuting 起诉;prosecutor 起诉人;professionals 自由职业者;proscenium (舞台)前部n.赞成的意见( pro的名词复数 );赞成的理由;抵偿物;交换物
参考例句:
  • The pros and cons cancel out. 正反两种意见抵消。 来自《现代英汉综合大词典》
  • We should hear all the pros and cons of the matter before we make a decision. 我们在对这事做出决定之前,应该先听取正反两方面的意见。 来自《简明英汉词典》
5 cons eec38a6d10735a91d1247a80b5e213a6     
n.欺骗,骗局( con的名词复数 )v.诈骗,哄骗( con的第三人称单数 )
参考例句:
  • The pros and cons cancel out. 正反两种意见抵消。 来自《现代英汉综合大词典》
  • We should hear all the pros and cons of the matter before we make a decision. 我们在对这事做出决定之前,应该先听取正反两方面的意见。 来自《简明英汉词典》
6 outweigh gJlxO     
vt.比...更重,...更重要
参考例句:
  • The merits of your plan outweigh the defects.你制定的计划其优点胜过缺点。
  • One's merits outweigh one's short-comings.功大于过。
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