不自信的人怎样逆袭?
文章来源:未知 文章作者:enread 发布时间:2021-10-24 11:10 字体: [ ]  进入论坛
(单词翻译:双击或拖选)
How do you become confident if you are a very shy person?
 
特别胆小的人怎么变自信?
 
1.I really desired confidence1 and was ready to give anything to have it- it all starts with this burning desire to want to be something more. I was going to be confident no matter what or I die trying!
 
1.我真的渴望获得自信,并准备好了为之付出一切——一切都源于你想达到某种目的的强烈愿望。只要能自信,无论付出什么代价,就算是死我都愿意试试。
 
2.I read lots of books on self-confidence and motivation alone- I have a lot of knowledge now that all came together from a large amount of books. When you combine the ideas from a wide range of authors, you get something better.
 
2.我自己读了大量关于自信和动力的书——我现在从大量书中学到了很多东西,把各种作者的思想结合在一起,你能从中获益。
 
3.I stayed away from them- you know them right? All those negative people who see the world as a prison, those who only spreads epic2 awfulness everywhere, all those who always make you feel uncomfortable and undervalued. In short, I ran away from them. I changed where I lived and my life got better….
 
3.我远离他们——你知道是谁吧?所有那些把世界看作监狱的人,那些只会到处传播超级负能量的人,所有那些总是让你不爽让你看轻自己的人。简言之,我远离他们,我搬了家,现在生活好多了。
 
4.I got support- I had my uncle family who helped me through it and several friends I met at seminars3 and workshops.
 
4.我得到了支持——我叔叔一家人以及我在研讨班和补习班遇到的几个朋友都帮我度过了难关。
 
5.I made my decisions final- the thing with shyness is that you make decisions to act and then you break it. Meanwhile, each time you break this little commitments4, your self esteem5 drops. What I did was to make my decisions final. I don't say I want to approach a girl and back out. No. I made sure I was forced to act every time.
 
5.我做了决定就不改——胆小带来的一个后果就是你决定要采取行动之后又会反悔,同时每次你毁掉这个小小的承诺时你的自尊都会受损。我所做的就是做出决定就不改,我不会说了想追某个女孩然后又把话收回。不,我确保每次都强迫自己去采取行动。
 
6.I acted it out like Hollywood- It's really true that if you just start smiling and walking like a superman6 like I did then,you'd get superconfident in no time. I remember how I suddenly start speaking slowly, walking deliberately7 and always having that cool smile on. I'll maintain8 eye contact with everyone and spread out. With time I became addicted9 to this confidence acting10. It became part of me.
 
6.我的行为举止都模仿好莱坞——真的,如果你像我以前一样开始模仿超人笑和走路的话,你马上会变得超级自信。我还记得那时突然开始放慢语速,放慢步速,脸上总是带着那种酷酷的笑。我会和每个人保持眼神接触,双臂摊开,慢慢地我迷上了这种自信的表现,它变成了我的一部分。
 
7.I started living with purpose- I realize I've really been on a high self esteem lately because of the control I bring to my life. I live everything in my life to purpose. Simply because I have goals in every aspect of my life and I've made the agreement to do my best in every situation. I've been sleeping better and my self love and self respect as been higher than ever. I don't blame myself for any mistakes because I know I did my best. I'm always glad with myself. This is the holy11 grail of self confidence and self esteem for me.
 
7.我开始为生活设定目标——我最近发现自己真的信心满满,因为我开始掌控自己的生活,生活中的一切都有目标。仅仅因为生活各方面都目标明确,我决定要在各种情况下都尽最大努力。我睡得更香了,比以前更爱也更尊重自己了,我不再因为任何错误责备自己,因为我知道自己尽力了。我总是为自己感到高兴,对我而言这就是自信和自尊的最高境界。
 
So now I am feeling so happy.
 
所以现在我很开心。


点击收听单词发音收听单词发音  

1 confidence FObz0     
n.信任,信托,自信,信心,把握,大胆,厚颜,过于自信,狂妄
参考例句:
  • We have full confidence in our victory.我们有必胜的把握。
  • I should like to exchange a few words with you in confidence.我想私下和你交换点意见。
2 epic ui5zz     
n.史诗,叙事诗;adj.史诗般的,壮丽的
参考例句:
  • I gave up my epic and wrote this little tale instead.我放弃了写叙事诗,而写了这个小故事。
  • They held a banquet of epic proportions.他们举行了盛大的宴会。
3 seminars 8ea61e8493dc666d1325d90596c9b74f     
n.研讨班( seminar的名词复数 );研讨小组;研讨会;培训会
参考例句:
  • Teaching is by lectures and seminars. 教学形式为讲座和研讨课。
  • They are planning a series of workshops and business seminars. 他们正在筹划一系列研习班和商务研讨会。 来自辞典例句
4 commitments 1941b12d6fc74b4b1243f9ba73c8a1d9     
n.委托( commitment的名词复数 );任务;承担的义务
参考例句:
  • I am very tired because I have taken on so many commitments. 我很累,因为我承担了很多的事情。 来自《简明英汉词典》
  • These commitments have already been breached. 这些承诺已遭背弃。 来自《简明英汉词典》
5 esteem imhyZ     
n.尊敬,尊重;vt.尊重,敬重;把…看作
参考例句:
  • I did not esteem him to be worthy of trust.我认为他不值得信赖。
  • The veteran worker ranks high in public love and esteem.那位老工人深受大伙的爱戴。
6 superman 4hCzS5     
n.具有超人能力的人,超人
参考例句:
  • He is a superman in physical strength.他在体力上是个超人。
  • He was a successful actor,famous for the Superman films.他是个成功的演员,以“超人”电影而著名。
7 deliberately Gulzvq     
adv.审慎地;蓄意地;故意地
参考例句:
  • The girl gave the show away deliberately.女孩故意泄露秘密。
  • They deliberately shifted off the argument.他们故意回避这个论点。
8 maintain d8hzP     
vt.支撑;赡养,抚养;维持,保有
参考例句:
  • He has to maintain a large family on a small salary.他不得不依靠很少的工资养活一家人。
  • We must do our best to maintain sales at their usual rate.我们要尽力使销售额保持在平日的水平上。
9 addicted dzizmY     
adj.沉溺于....的,对...上瘾的
参考例句:
  • He was addicted to heroin at the age of 17.他17岁的时候对海洛因上了瘾。
  • She's become addicted to love stories.她迷上了爱情小说。
10 acting czRzoc     
n.演戏,行为,假装;adj.代理的,临时的,演出用的
参考例句:
  • Ignore her,she's just acting.别理她,她只是假装的。
  • During the seventies,her acting career was in eclipse.在七十年代,她的表演生涯黯然失色。
11 holy OyKy6     
adj.神圣的,圣洁的,至善的;n.神圣的东西
参考例句:
  • She was still a holy and pure young girl.她仍是一个圣洁的少女。
  • He reads the Holy Bible every night.他每晚读《圣经》。
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