英语综合类阅读理解题型与解题(1)
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(单词翻译:双击或拖选)
练习题
  1.According to the context, the word 'fast' in the phrase 'break the fast' in the second paragraph most probably means
  a)a period of quick actions.
  b)a habit of eating.
  c)a strict rule.
  d)a period of not eating.
  2.All of the following are likely to happen to a person if he does not have breakfast EXCEPT
  a)he will find it hard to pay close attention to what he is doing.
  b)he will tend to lose his temper.
  c)he will become very talkative.
  d)he will feel the lack of strength.
  be likely to do = tend to do可能
  probably
  possibly
  may/maybe
  happen to发生在……人身上
  “except” 除了
  A.B.C.D.
  例如:除了B选项,其它三项应在文章中都提到过,主要是考察举例、类比性质的题。
  3.Which of the following is a suggestion made by the author to improve a person's appetite for breakfast?
  a)Drinking a glass of milk before going to bed.
  b)Eating a big dinner in the evening.
  c)Not eating too much for dimmer in the evening.
  d)Having some juice and a toast for dinner.
  improve 提高
  appetite for …胃口
  4.According to the passage, which of following eating habits is helpful to those who want to lose weight?
  a)Eating as little as possible.
  b)Eating no breakfast for the day.
  c)Eating a number of small meals throughout the day.
  d)Eating three regular big meals a day.
  habit习惯
  the habit of doing
  lose weight=be on diet节食
  5.According to the author, which of the following will result from not eating breakfast?
  a)Eating more than usual.
  b)Losing weight.
  c)Burning extra calories more quickly.
  d)Developing a healthy eating habit.
  本题属于举例,类比,从中选一个,即文中观点
  1.Breakfast is not only the most important meal of the day, it is also the most neglected or skipped. Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.
  问题1.According to the context, the word 'fast' in the phrase 'break the fast' in the second paragraph most probably means
  2.Breakfast simply means “break the fast.” Your body spends at least six to twelve hours each night in a fasting state. In the morning your body needs energy to rev1 up into high gear for the day's work ahead.
  fast=quick快
  fasting adj. 禁食的
  state状态
  a)a period of quick actions.
  b)a habit of eating.
  c)a strict rule.
  d)a period of not eating.
  答案:d
  period 一段时间
  问题2.All of the following are likely to happen to a person if he does not have breakfast EXCEPT
  3.If you skip breakfast, you are likely to concentrate less effectively in the late morning, feel irritable2, short-tempered, tired, or weak.
  a)he will find it hard to pay close attention to what he is doing.
  b)he will tend to lose his temper.
  c)he will become very talkative.
  d)he will feel the lack of strength.
  skip跃过,跳过
  skip chasses 翘课
  concentrate v. 集中精力=pay attention to
  less
  irritable (adj.)=angry
  temper脾气
  hot-temper急躁的脾气
  short-temper发脾气,暴躁,急性子
  weak—strong(n. strength)
  weak—lack of strength
  lose one's temper=short-tempered 发脾气
  talkative话多的
  答案:c
  4.When you choose not to eat breakfast, you body stays in slow gear. Also, people who skip breakfast often binge later in the day at other meals or eat a high-calorie snack in the morning. Breakfast eaters tend to eat less fat during the day, have more strength and endurance and better concentration and problem-solving ability.
  问题3.Which of the following is a suggestion made by the author to improve a person's appetite for breakfast?
  5.Not hungry in the morning? Well, what time was dinner? Did you have a large evening snack? A large dinner or a large bedtime snack can cause you to not feel hungry in the morning. It makes sense to eat more in the morning when there is a full day of activity ahead of you. Instead, we tend to have our largest meal in the evening when we are gearing down for sleep.
  snack零点,小食品,小吃
  a)Drinking a glass of milk before going to bed.
  b)Eating a big dinner in the evening.
  c)Not eating too much for dinner in the evening.
  d)Having some juice and a toast for dinner.
  答案:c
  6.A good breakfast should provide up to 1/3 of your total calorie needs for the day. On the average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn't appeal to you in the morning, try eating a lighter3 dinner earlier in the evening or save half your dinner for breakfast in the morning.
  7. If you still aren't hungry in the morning, start with something small like juice or toast or have a nutritious4 mid-morning snack later when you are hungry.
  3题答案:c
  问题4.According to the passage, which of following eating habits is helpful to those who want to lose weight?
  8.So, you say you're on a diet. Some people fear eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you feel hungry throughout the day. That's because your body is working correctly, you've fuelled your metabolism5. Although you may feel as if you are eating more all day long in reality you are probably not.
  9.Also, eating smaller meals frequently throughout the day is another way to keep your internal furnace stocked. Mini-meals, or “grazing,” prevent the drop in metabolism that can come when there are long periods between meals. Your body's strategy for food deprivation6 is to work more efficiently7 and burn calories more slowly, making it harder to lose weight.
  10.Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel ravenously8 hungry later. To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very efficiently. If you feed your body healthy snacks and meals through out the day, you are less likely to become famished9 and stuff yourself as soon as you begin to eat.
  a)Eating as little as possible.
  b)Eating no breakfast for the day.
  c)Eating a number of small meals throughout the day.
  d)Eating three regular big meals a day.
  a number of 很多
  regular正常的
  答案:c
  问题5.According to the author, which of the following will result from not eating breakfast?
  10.Not eating breakfast can also cause you to overeat,
  a)Eating more than usual.
  b)Losing weight.
  c)Burning extra calories more quickly.
  d)Developing a healthy eating habit.
  overeat 吃得过多
  oversleep睡过头了
  答案:a
  11.Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as breads, rice, noodles, and cereals.
  12.Why not start each day with your metabolism in high gear, working to fill yourself with energy, build new body cells, help you concentrate effectively and work efficiently, and burn excess fat? In other words, why not eat breakfast?


点击收听单词发音收听单词发音  

1 rev njvzwS     
v.发动机旋转,加快速度
参考例句:
  • It's his job to rev up the audience before the show starts.他要负责在表演开始前鼓动观众的热情。
  • Don't rev the engine so hard.别让发动机转得太快。
2 irritable LRuzn     
adj.急躁的;过敏的;易怒的
参考例句:
  • He gets irritable when he's got toothache.他牙一疼就很容易发脾气。
  • Our teacher is an irritable old lady.She gets angry easily.我们的老师是位脾气急躁的老太太。她很容易生气。
3 lighter 5pPzPR     
n.打火机,点火器;驳船;v.用驳船运送;light的比较级
参考例句:
  • The portrait was touched up so as to make it lighter.这张画经过润色,色调明朗了一些。
  • The lighter works off the car battery.引燃器利用汽车蓄电池打火。
4 nutritious xHzxO     
adj.有营养的,营养价值高的
参考例句:
  • Fresh vegetables are very nutritious.新鲜蔬菜富于营养。
  • Hummingbirds have discovered that nectar and pollen are very nutritious.蜂鸟发现花蜜和花粉是很有营养的。
5 metabolism 171zC     
n.新陈代谢
参考例句:
  • After years of dieting,Carol's metabolism was completely out of whack.经过数年的节食,卡罗尔的新陈代谢完全紊乱了。
  • All living matter undergoes a process of metabolism.生物都有新陈代谢。
6 deprivation e9Uy7     
n.匮乏;丧失;夺去,贫困
参考例句:
  • Many studies make it clear that sleep deprivation is dangerous.多实验都证实了睡眠被剥夺是危险的。
  • Missing the holiday was a great deprivation.错过假日是极大的损失。
7 efficiently ZuTzXQ     
adv.高效率地,有能力地
参考例句:
  • The worker oils the machine to operate it more efficiently.工人给机器上油以使机器运转更有效。
  • Local authorities have to learn to allocate resources efficiently.地方政府必须学会有效地分配资源。
8 ravenously 6c615cc583b62b6da4fb7e09dbd37210     
adv.大嚼地,饥饿地
参考例句:
  • We were all ravenously hungry after the walk. 我们散步之后都饿得要命。 来自《简明英汉词典》
  • The boys dug in ravenously. 男孩们开始狼吞虎咽地吃起来。 来自《简明英汉词典》
9 famished 0laxB     
adj.饥饿的
参考例句:
  • When's lunch?I'm famished!什么时候吃午饭?我饿得要死了!
  • My feet are now killing me and I'm absolutely famished.我的脚现在筋疲力尽,我绝对是极饿了。
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