Sample Cease and Desist Letter Sent by Spouse¹

　　制止信范例（配偶邮寄用）

　　Date

　　日期

　　Name of Spouse

　　配偶的姓名

　　Address

　　住址

　　Dear Name of Spouse：

　　配偶名：

　　I am writing you this letter to document a series of physical beatings I received from you during the month of （specify²）。

　　我写此信是为了以文件证明在X月你给我带来了连续的身体伤害。

　　Such conduct has caused me to suffer severe humiliation³ and embarrassment⁴， emotional distress⁵， and physical discomfort⁶ from lacerations and other visible bruises⁷. I have taken photographs of my injuries as proof of your acts.

　　这样的暴行使我遭受了极度的屈辱，情感压抑，并忍受着伤口和其他可见伤痕带来的身体不适。我已对这些伤处进行了拍照，作为你暴行的证据。

　　Please treat this as my final demand for you to cease and desist perpetrating any conduct of a threatening nature upon me. This includes.findlaw verbal threats， abusive language， and physical contact. In the event this request is ignored， be assured I will call the police and seek a temporary order of protection in the family court. This order may， among other things， prohibit you from remaining in our marital⁸ residence. I have consulted an attorney who will file criminal charges as well as a civil lawsuit⁹ grounded in assault and battery， not to mention a request for the police to arrest you.

　　请你停止对我实施任何意在威胁的行为，这是我对你最后的请求。这包括不要对我进行口头威胁、辱骂和身体上的触碰。如果你对此请求置若罔闻，我一定会叫警察并请求家事庭发临时保护令。保护令的内容将包括禁止你在我们的婚内住所继续居住。我已经咨询了律师，届时他会以殴打为由对你正式提起刑事诉讼并附带民事诉讼，当然请求对你的逮捕也是不可避免的。

　　Hopefully， all of this will not be necessary. I suggest you hire an attorney to contact my lawyer within the next several days in the amicable¹⁰ attempt to resolve our marital difficulties and avoid expensive and protracted¹¹ legal intervention¹².

　　非常希望事情不会发展到如此地步。建议你最近几天雇律师与我的律师联系，希望能以和平的方式解决我们婚姻中的问题，从而避免昂贵又冗长的法律方式。

　　Very truly yours，

　　此致

　　Name of Spouse

　　配偶名

　　cc： Name of Your Attorney

　　律师名

　　——Send certified¹³ mail， return receipt requested.

　　以挂号信方式寄出，收条交回。

　　——Author's Note： A similar version of this letter can be sent by your attorney if you prefer.

　　作者附言：此信还有类似的版本，如果你愿意，你的律师会代为寄出

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