9. Be Thoughtful p.28     Being thoughtful simply means thinking of others before yourself. What you say or do will have an effect on others. So it is important that you think before you say or do anything. In this way, you can avoid hurting others' feelings. Moreover, a thoughtless act or remark can spoil a perfect relationship.     Children should be considerate of old people.  体谅     mean to do 打算做    mean doing 意味着     When I say I mean to do it, I mean it.     essential = necessary / important     It is important that he （should） be punctual.     a piece of cake     It is cinch（俚easy）。     feeling 感觉   feelings 感情     scold  责骂     undermine 破坏（少用）     bear 牢记 = remenber     likewise 同样地     Yesterday was a lousy day. By the same token today does't look any better.     What goes around comes around.

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