JOMO, the joy of missing out, is the pleasure derived¹ from no longer worrying about missing out on what other people are doing or saying.

 

JOMO是英文joy of missing out的缩略语，意为“错失的乐趣”，指因为不再害怕错过别人做的事情或说的话而体会到的愉悦。

 

JOMO is a social detox, the equivalent for the mind of the nine-day juice cleanse². It's about not allowing the new, noisy world make you feel inadequate³. Instead you fully⁴ engage in your own life rather than constantly interrupting it to worry it's inadequate and eavesdrop⁵ on other people's.

 

JOMO其实就是戒除社交瘾，跟九日果汁排毒的理念相同。它的理念是不让这个日新月异的、躁动的世界让你觉得自己不够好，而是让你全心全意过好自己的生活，不用担心自己的生活不够好，也不用停下自己生活的脚步去窥探他人的生活。