There are some sounds most of us acknowledge are irritating – the
crunching1 of crisps, the humming of the air conditioning or a screaming baby. These noises, for many people, act as a
mere2 inconvenience that can distract us from the task at hand. However, there are some amongst us who have a much more severe response to these noises. The question we ask today is: has a noise ever made you feel so angry that you could explode with rage? If the answer is yes, you may be suffering from misophonia.
The word 'misophonia'
literally3 means 'a
hatred4 of sound' and is sometimes called Selective Sound Sensitivity
Syndrome5. There are some experts who doubt the existence of the condition. However, for those who claim to suffer from it, the experience can be traumatic. Certain sounds trigger intense emotional or psychological responses that may seem over the top compared with a non-sufferer's complaints.
The sound of a loved one chewing their food could trigger a sufferer's anxiety levels, or cause them to panic. It may even
activate6 their fight-or-flight reflexes, making them want to flee. In extreme cases, that feeling of panic may result in intense
bouts7 of fury and end up with sufferers going berserk.
Sadly, there's no known cure. Tinnitus retraining therapy, which helps people tolerate noises, may aid sufferers, while
cognitive8 behavioural therapy and counselling could also help people manage the condition. According to James Cartreine, a clinical
psychiatrist9, the condition can lead to
isolation10. Sufferers use coping strategies that include avoiding places with lots of noises, like restaurants, or moving away when they feel like
lashing11 out at someone due to their breathing.
So, the next time you see someone fly into a rage because of a sound that is driving them crazy, it may be due to a difficult condition they are trying to manage, and not just because they
loathe12 a certain sound.