睡眠可巩固记忆
文章来源:未知 文章作者:enread 发布时间:2013-03-21 08:44 字体: [ ]  进入论坛
(单词翻译:双击或拖选)
Sleep plays an important role in the brain's ability to consolidate1 learning when two new potentially competing tasks are learned in the same day, research at the University of Chicago demonstrates. Other studies have shown that sleep consolidates2 learning for a new task. The new study, which measured starlings' ability to recognize new songs, shows that learning a second task can undermine the performance of a previously3 learned task. But this study is the first to show that a good night's sleep helps the brain retain both new memories.
 
Starlings provide an excellent model for studying memory because of fundamental biological similarities between avian(鸟的) and mammalian brains, scholars wrote in the paper, "Sleep Consolidation4 of Interfering5 Auditory Memories in Starlings," published in the current online edition of Psychological Science.
 
"These observations demonstrate that sleep consolidation enhances retention6 of interfering experiences, facilitating daytime learning and the subsequent formation of stable memories," the authors wrote.
 
The paper was written by Timothy Brawn7, a graduate researcher in psychology8 at UChicago; Howard Nusbaum, professor of psychology; and Daniel Margoliash, professor of psychology, organismal biology and anatomy9(解剖). Nusbaum is a leading expert on learning, and Margoliash is a pioneer in the research of brain function and its development in birds.
 
For the study, the researchers conducted two experiments using 24 starlings each. They played two recorded songs from other starlings and tested the birds' ability to recognize and repeat the two songs. After learning to recognize the two songs, the birds were later trained to recognize and perform a different pair of songs.
 
In their experiments, the authors examined the effect of sleep on the consolidation of starlings' memories. After learning the second pair of songs, they were tested on the first before they went to sleep. They varied10 the time between testing.
 
Researchers found that learning the second pair of songs interfered11 with the birds' ability to remember the first pair, regardless of the time between the daytime testing periods. Learning the first pair of songs also interfered with the birds' ability to remember the second pair when they were tested on the second pair before they went to sleep.
 
When the starlings were allowed to sleep, however, they showed increases in performance on both the first and second pair of songs, suggesting that sleep consolidation enhances their memory, overcoming the effects of interference. When taught a new song pair after awaking, the birds were still able to remember what they had learned on the previous day, despite the new interference.
 
"The study demonstrates that sleep restores performance and makes learning robust12 against interference encountered after sleep. This process is critical to the formation and stability of long-term memories," Nusbaum said.


点击收听单词发音收听单词发音  

1 consolidate XYkyV     
v.使加固,使加强;(把...)联为一体,合并
参考例句:
  • The two banks will consolidate in July next year. 这两家银行明年7月将合并。
  • The government hoped to consolidate ten states to form three new ones.政府希望把十个州合并成三个新的州。
2 consolidates 10441ec4c0da0429b63e4ba2628212f8     
巩固
参考例句:
  • We've made a good start, now it's time to consolidate. 我们有了一个良好的开端,现在应该加以巩固。 来自《简明英汉词典》
  • Yuan Shih-k'ai, a would-be Oriental Bonaparte, now attempted to consolidate his power. 当时,一度可能成为东方波拿巴的袁世凯试图巩固他的权力。 来自英汉非文学 - 新闻报道
3 previously bkzzzC     
adv.以前,先前(地)
参考例句:
  • The bicycle tyre blew out at a previously damaged point.自行车胎在以前损坏过的地方又爆开了。
  • Let me digress for a moment and explain what had happened previously.让我岔开一会儿,解释原先发生了什么。
4 consolidation 4YuyW     
n.合并,巩固
参考例句:
  • The denser population necessitates closer consolidation both for internal and external action. 住得日益稠密的居民,对内和对外都不得不更紧密地团结起来。 来自英汉非文学 - 家庭、私有制和国家的起源
  • The state ensures the consolidation and growth of the state economy. 国家保障国营经济的巩固和发展。 来自汉英非文学 - 中国宪法
5 interfering interfering     
adj. 妨碍的 动词interfere的现在分词
参考例句:
  • He's an interfering old busybody! 他老爱管闲事!
  • I wish my mother would stop interfering and let me make my own decisions. 我希望我母亲不再干预,让我自己拿主意。
6 retention HBazK     
n.保留,保持,保持力,记忆力
参考例句:
  • They advocate the retention of our nuclear power plants.他们主张保留我们的核电厂。
  • His retention of energy at this hour is really surprising.人们惊叹他在这个时候还能保持如此旺盛的精力。
7 brawn OdGyX     
n.体力
参考例句:
  • In this job you need both brains and brawn.做这份工作既劳神又费力。
  • They relied on brains rather than brawn.他们靠的是脑力,而不是体力。
8 psychology U0Wze     
n.心理,心理学,心理状态
参考例句:
  • She has a background in child psychology.她受过儿童心理学的教育。
  • He studied philosophy and psychology at Cambridge.他在剑桥大学学习哲学和心理学。
9 anatomy Cwgzh     
n.解剖学,解剖;功能,结构,组织
参考例句:
  • He found out a great deal about the anatomy of animals.在动物解剖学方面,他有过许多发现。
  • The hurricane's anatomy was powerful and complex.对飓风的剖析是一项庞大而复杂的工作。
10 varied giIw9     
adj.多样的,多变化的
参考例句:
  • The forms of art are many and varied.艺术的形式是多种多样的。
  • The hotel has a varied programme of nightly entertainment.宾馆有各种晚间娱乐活动。
11 interfered 71b7e795becf1adbddfab2cd6c5f0cff     
v.干预( interfere的过去式和过去分词 );调停;妨碍;干涉
参考例句:
  • Complete absorption in sports interfered with his studies. 专注于运动妨碍了他的学业。 来自《简明英汉词典》
  • I am not going to be interfered with. 我不想别人干扰我的事情。 来自《简明英汉词典》
12 robust FXvx7     
adj.强壮的,强健的,粗野的,需要体力的,浓的
参考例句:
  • She is too tall and robust.她个子太高,身体太壮。
  • China wants to keep growth robust to reduce poverty and avoid job losses,AP commented.美联社评论道,中国希望保持经济强势增长,以减少贫困和失业状况。
TAG标签: sleep brain task
发表评论
请自觉遵守互联网相关的政策法规,严禁发布色情、暴力、反动的言论。
评价:
表情:
验证码:点击我更换图片