16-05-08 A workout impostor is someone who walks around in workout or gym-like clothing to give the effect that they have worked out or gone to the gym today or are planning to work out or go to the gym today when in reality they have not or are not going to...

15-12-02 If youre bored with old-fashioned running, or if you feel that it's not a complete workout, you might want to try crunning, a new fitness craze that's taking Australia by storm. No, it does not mean crying while running, it's actually a cross betwee...

15-10-29 Muscle dysmorphia, also known as bigorexia , may now be affecting one in 10 men who visit gyms in the UK, according to the Body Dysmorphic Disorder Foundation. 英国身体畸形恐惧症基金会指出，英国健身房里大约10%的男性会员有肌肉上瘾症或健身过度症，也被...

15-04-10 Eating fast food after a workout may be just as beneficial as dietary supplements, a study has claimed. 一项研究表明，运动后吃快餐可能和吃营养补充品一样有益。 Researchers found that during recovery periods between periods of exercise, it didn't matt...