薯片、炸鸡等垃圾食品虽然不利于身体健康，但是吃的时候却能带来满满的幸福感，可以说是有益心理健康，所以这种食品被称作“心灵健康食品”。

 

Mental health food refers to food that does not benefit your physical health, but sure makes you feel awesome¹ while you're eating it.

“心灵健康食品”指的是对你的身体健康没有好处，但吃起来却能让你感觉很棒的食物。

 

来看下例子：

 

My vegan hippie family have been feeding me salad all week. I just wanna watch Gilmore Girls and eat mental health food.

我的素食主义家人整整一周都给我吃蔬菜沙拉。我只想一边看《吉尔莫女孩》一边吃心灵健康食品。

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