工作的时候常常不能专心？因为耽误时间导致加班？下面是一些帮助你工作时专注的小窍门，不妨一试。

Write your goals clearly. Post them in eyeball view of where you work most.

清楚的写下你的目标。放在你的眼皮底下。

Spend time with focused people. Meet and befriend those who are where you want to be.

多和专心工作的人在一起。

Consume as much material about your prime focus as you can budget.

尽量把资源用在主要目标上，把时间花在刀刃上。

Analyze¹ your past experiences. Be clear. List your successes. Examine your failures.

回顾总结以往的成功和失败经验。

Stay true to a particular vision of what you want to do.

清楚明白你想要得到的是什么。

Don’t give up too early.

不要太容易放弃。

Envision your success. Write about it. Then read that daily or weekly.

想象一下成功后的样子，写下来，每天读读或者每周看看。

Learn how to “chunk.”. Hit each milestone² and move to the next. Be methodical.

学会把大事划分为几个阶段，完成一个阶段，再进入下一个。

Develop habits around success and drive.

养成有益成功的好习惯。

Recharge your batteries with good sleep and food.

吃好睡足。

Develop your relationship with your family. It nourishes the other goals.

维持家庭关系。这是你完成其它工作的保障。

来源：北大BBS