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赠人玫瑰，手有余香
21-01-07 俗话说：赠人玫瑰，手有余香。你有没有遇到过这类情况：一个素未谋面的陌生人前来帮忙，却不求回报；一位咖啡店员出于好心而免费给你一杯咖啡这些平日里看似不经意的好人好事可能会改变人们一天的心情。有些善举可能无足轻重，但有些则可能救人于生命之危。 It could h...
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90%的人膳食纤维摄入量不足
20-12-21 如果给你一种能保你长寿的超级食物，你会尝试吗？这种食品能减少人们心脏病发作、中风以及诸如二型糖尿病的终身疾病的发病机会。它还有助于降低体重、血压和胆固醇水平。 Adults in the UK are recommended to eat 30 grams of fibre a day, but only 9% of us manage...
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为什么“添加糖”比“天然糖”更不利于健康
20-12-11 I have never understood why added sugar is more unfriendly to health than natural sugar, which can be found in abundance in so many fruits, starting with morning natural orange juice. Can you explain? 问：我一直不明白，为什么添加糖比天然糖更不利于健...
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bitter fruit 苦果
20-02-11 苦果，原本是佛教用语，字面意思是bitter fruit，比喻不得不接受的痛苦结果（A situation or result that is unpleasant but must be accepted），与英文谚语a bitter pill to swallow意思相似。常用表达如，自食苦果（ eat the bitter fruit of ones own making）。...
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12种不能当狗粮的常见食物
18-07-03 Avocado These fleshy green fruits contain a fungicidal toxin called persin which could give your dog a digestive upset. However, its the large avocado stone that presents most danger because it could potentially block the gastrointestinal tract, lea...
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大量吃水果有助于怀孕
18-05-13 Eating plenty of fruit could help women conceive, a new study suggests. 一项新研究显示，女性吃大量水果有助于怀孕。 Researchers who looked at more than 5,500 women from Britain, Ireland, Australia and New Zealand found those who consumed the least fr...
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日本公司培育出外皮可以吃的香蕉
18-02-22 In Japanese, its being described as Mongee -- the super banana. It looks just like any other banana, but its supposed to be softer and sweeter -- and its peel is edible. 这种香蕉的日文名叫做Mongee，即超级香蕉的意思。超级香蕉和其他香蕉看起来一样，但...
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中美市场需求旺盛导致牛油果价格上涨
17-05-04 Strong demand in China, along with the USA, has been credited with raising wholesale prices of avocados. 中国和美国对牛油果的强烈需求导致牛油果的批发价格上涨。 The increase in demand comes alongside a reduced harvest of the fruit (yes, it is a fruit...
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运动后不宜吃水果
16-08-27 There is no doubt about it, fruit is good for you - its low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of balanced and nutritious diet. 毫无疑问，水果对你大有裨益水果热量低，富含必要的维生素和微量元素，可以作为...
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12个关于食物的无稽之谈 上
16-08-08 1 MYTH: Eating celery burns more calories than you take in TRUTH: Bad news for dieters: celery does not contain negative calories, meaning you wont burn fat the more you eat. But, with just two calories per stalk and it being a good source of fibre,...
