How To Be Happy 快乐的秘诀
文章来源: 文章作者: 发布时间:2008-03-14 01:51 字体: [ ]  进入论坛
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At the airport bookstore,there are only about a dozen freestanding shelves of books. It's Darwinian selection at its most brutal:only the most popular authors,the newest novels,and the most recognizable classics survive. You won't find the lesser1 known works of Oscar Wilde or Voltaire or even Hemingway—there isn't space for them. Jane Austen makes only the briefest appearance,and Edgar Allen Poe shows his face only at Halloween. There are no collections of poetry beyond Dr. Seuss.

  There is,however,a whole rack of self help books.

  Americans are obsessed2 with making ourselves better. Smarter. Thinner. You can buy books to improve your vocabulary. You can devour3 a stack of books that will teach you to work more efficiently,more ruthlessly,and claw your way to the top—and then you can read books on how to stop and smell the roses and enjoy your life more fully4. There are even books that will teach you how to organize your closets.

  All of these things dance around the essential truth:we want to be happy. We want to be loved. We want to find meaning in our lives and feel that our contributions make a difference.

  This,then,is the Rusty5 Brain Guide:How To Be Happy.

  Eat more cookies. Abstaining6 from a single cookie isn't going to make you look svelte7 and toned. Go on,eat some cookies. I recommend the double chocolate ones with chocolate chips inside.

  Sing. In your car. In elevators. At the mall,especially at Crate8 & Barrel and Pottery9 Barn. In hospital corridors. Before important client meetings. When people give you that patronizing look,wink at 'em.

  Make Popsicles.

  Stay home on the weekend and disconnect your phone.

  Bring a plastic straw to a fancy restaurant. Make loud gurgling sounds when you get to the bottom as you attempt to drink every last molecule10 of diet Coke.

  Order the stuff on the menu that you've never heard of—like Gkaeng Cheud Bplah Meuk Yad Sai(Stuffed Squid Soup with Napa Cabbage or Squash)。

  Talk to strangers.

  Collect something weird11 that isn't expensive but is relatively12 hard-to-find.

  Wear odd hats in public places.

  Amass13 a jar of coins. Bury them in your back yard. Draw a treasure map and give it to a friend.

  Walk to the park near your house. Do some somersaults. When was the last time you did a somersault,anyway?

  Eat pickles14 out of the jar.

  Build a Web site and write your own Rusty Brain column(Matt only)。

  Spend a day by yourself. Leave your cell phone at home. Wander the streets,muttering to yourself and occasionally disagreeing with what you've just muttered.

  Buy a puppy. Name it Charo.

  Get your teeth capped. Move to Hollywood. Become a star.(Isn't that what you've been dreaming about anyway?)

  Wear thong15 panties under your habit(nuns only)。

  Throw a surprise birthday party for a friend. Invite lots of people. Make sure that your friend's actual birthday is nowhere near the date of the party.

  Belch16 in public. Then sigh contently.

  Suntan naked on a public beach. Adopt a European accent for the day to explain your complete lack of modesty17.

  Quit your worthless job and dedicate your life to the study of the Moroccan flute18.

  Fly a kite.

  Stop wasting your life with the Moroccan flute and get a real job.

  Volunteer at your library,or church,or your local soup kitchen,or Habitat for Humanity. Wear clothes so ratty that you are often mistaken for one of the“needy.”

  Use the word“Jonesing”as often as possible. As in,“Man,I'm Jonesin' for some homemade Popsicles.”Studies have shown this will make you happy.

  Join a bowling19 league. Buy a large red bowling ball. Name it“Gorbachev.”

  Drive to the nearest national forest. Hike a mile with a backpack full of cold fried chicken and biscuits. Find a clearing where you will not meet a single human and have a picnic. Stare at the clouds for a full afternoon and dream.

  Think about the things you love to do. Now go do those things more often.

  Meet someone,fall in love,live happily ever after.

 



点击收听单词发音收听单词发音  

1 lesser UpxzJL     
adj.次要的,较小的;adv.较小地,较少地
参考例句:
  • Kept some of the lesser players out.不让那些次要的球员参加联赛。
  • She has also been affected,but to a lesser degree.她也受到波及,但程度较轻。
2 obsessed 66a4be1417f7cf074208a6d81c8f3384     
adj.心神不宁的,鬼迷心窍的,沉迷的
参考例句:
  • He's obsessed by computers. 他迷上了电脑。
  • The fear of death obsessed him throughout his old life. 他晚年一直受着死亡恐惧的困扰。
3 devour hlezt     
v.吞没;贪婪地注视或谛听,贪读;使着迷
参考例句:
  • Larger fish devour the smaller ones.大鱼吃小鱼。
  • Beauty is but a flower which wrinkle will devour.美只不过是一朵,终会被皱纹所吞噬。
4 fully Gfuzd     
adv.完全地,全部地,彻底地;充分地
参考例句:
  • The doctor asked me to breathe in,then to breathe out fully.医生让我先吸气,然后全部呼出。
  • They soon became fully integrated into the local community.他们很快就完全融入了当地人的圈子。
5 rusty hYlxq     
adj.生锈的;锈色的;荒废了的
参考例句:
  • The lock on the door is rusty and won't open.门上的锁锈住了。
  • I haven't practiced my French for months and it's getting rusty.几个月不用,我的法语又荒疏了。
6 abstaining 69e55c63bad5ae956650c6f0f760180a     
戒(尤指酒),戒除( abstain的现在分词 ); 弃权(不投票)
参考例句:
  • Abstaining from killing, from taking what is not given, & from illicIt'sex. 诸比丘!远离杀生,远离不与取,于爱欲远离邪行。
  • Abstaining from arguments was also linked to an unusual daily cortisol pattern. 压抑争吵也造成每日异常的皮质醇波动。
7 svelte GrFwA     
adj.(女人)体态苗条的
参考例句:
  • The countess was tall,svelte and very pale.伯爵夫人身材修长,苗条优雅,面色十分苍白。
  • Her figure is svelte.她身材苗条。
8 crate 6o1zH     
vt.(up)把…装入箱中;n.板条箱,装货箱
参考例句:
  • We broke open the crate with a blow from the chopper.我们用斧头一敲就打开了板条箱。
  • The workers tightly packed the goods in the crate.工人们把货物严紧地包装在箱子里。
9 pottery OPFxi     
n.陶器,陶器场
参考例句:
  • My sister likes to learn art pottery in her spare time.我妹妹喜欢在空余时间学习陶艺。
  • The pottery was left to bake in the hot sun.陶器放在外面让炎热的太阳烘晒焙干。
10 molecule Y6Tzn     
n.分子,克分子
参考例句:
  • A molecule of water is made up of two atoms of hygrogen and one atom of oxygen.一个水分子是由P妈?f婘??妈?成的。
  • This gives us the structural formula of the molecule.这种方式给出了分子的结构式。
11 weird bghw8     
adj.古怪的,离奇的;怪诞的,神秘而可怕的
参考例句:
  • From his weird behaviour,he seems a bit of an oddity.从他不寻常的行为看来,他好像有点怪。
  • His weird clothes really gas me.他的怪衣裳简直笑死人。
12 relatively bkqzS3     
adv.比较...地,相对地
参考例句:
  • The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
  • The operation was relatively painless.手术相对来说不痛。
13 amass tL5ya     
vt.积累,积聚
参考例句:
  • How had he amassed his fortune?他是如何积累财富的呢?
  • The capitalists amass great wealth by exploiting workers.资本家剥削工人而积累了巨额财富。
14 pickles fd03204cfdc557b0f0d134773ae6fff5     
n.腌菜( pickle的名词复数 );处于困境;遇到麻烦;菜酱
参考例句:
  • Most people eat pickles at breakfast. 大多数人早餐吃腌菜。 来自《简明英汉词典》
  • I want their pickles and wines, and that.' 我要他们的泡菜、美酒和所有其他东西。” 来自英汉文学 - 金银岛
15 thong xqWyK     
n.皮带;皮鞭;v.装皮带
参考例句:
  • He fastened the dog to the post with a thong.他用一根皮带把狗拴到柱子上。
  • If I switch with Harry,do I have to wear a thong?如果我和哈里调换,我应该穿皮带吗?
16 belch GuazY     
v.打嗝,喷出
参考例句:
  • Cucumber makes me belch.黃瓜吃得我打嗝。
  • Plant chimneys belch out dense smoke.工厂的烟囱冒出滚滚浓烟。
17 modesty REmxo     
n.谦逊,虚心,端庄,稳重,羞怯,朴素
参考例句:
  • Industry and modesty are the chief factors of his success.勤奋和谦虚是他成功的主要因素。
  • As conceit makes one lag behind,so modesty helps one make progress.骄傲使人落后,谦虚使人进步。
18 flute hj9xH     
n.长笛;v.吹笛
参考例句:
  • He took out his flute, and blew at it.他拿出笛子吹了起来。
  • There is an extensive repertoire of music written for the flute.有很多供长笛演奏的曲目。
19 bowling cxjzeN     
n.保龄球运动
参考例句:
  • Bowling is a popular sport with young and old.保龄球是老少都爱的运动。
  • Which sport do you 1ike most,golf or bowling?你最喜欢什么运动,高尔夫还是保龄球?
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