虽然搭配 “out of shape” 直译成汉语是 “变形”，但当人们在谈论体型的时候，则用这个说法来形容人 “因超重而身材走形，健康状况不好的”。与这一搭配含义相反的表达是 “in shape”，意思是 “身材健美、健康的”。

 

例句

He hadn't been to the gym for a few months and was out of shape.

因为他有好几个月都没去健身房锻炼了，所以身材走形了。

 

She got out of shape when she stopped walking to work.

自从她不再走路上班以来，身材就有点走形了。

 

I'm really out of shape. I should go on a diet¹.

我真的有点胖。我得减肥了。

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