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孕期压力使 “孩子更容易出现人格障碍”
20-11-24 一项研究表明，如果孕妇在怀孕期间压力过大，她们的孩子在 30 岁之前患上人格障碍的可能性要比普通人高出近十倍。这项报告称，即使是适度的长期压力也可能会对胎儿的发育产生影响，这个影响在婴儿出生后仍会继续。 One in twenty people is thought to have a personal...
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研究发现植物能为人减压
20-11-17 Scientists gave 38 households in an economically deprived part of Salford in the north of England a tree, a shrub, and some other flowering plants. More than half said the plants made them feel happier. But the scientists also measured cortisol leve...
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放松点！
20-10-19 1. Take it easy. 放松点。 搭配take it easy用来劝人不要慌张，意思是放松点，休息一下。 2. Chill out. 别紧张。 动词短语chill out也可以用来劝人放松、冷静下来，意思是别紧张、放松点。 3. Dont stress. 别紧张。 动词stress的意思是紧张、焦虑。 4. Put your fee...
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英国超半数员工担心就业问题
20-10-12 The pressure and responsibility of being an employee during a global pandemic can put a lot of stress on people, especially with the changes in work patterns and the risk of losing a job. 在全球新冠疫情期间，作为一名员工的压力和责任会让人倍感紧张，...
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如何避免过度疲劳
20-09-01 Whether its studying for exams, working on a project or struggling with a dissertation, weve all been under immense stress at some point. When it gets a bit overwhelming, we can reach a level of exhaustion that is unprecedented the dreaded burnout....
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andropause 男性更年期
16-12-11 Andropause - also colloquially known as male menopause - is said to be the result of a gradual drop in testosterone, which is an androgen. The medical community is currently debating whether or not men really do go through a well-defined menopause....
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专四高频200词 3
16-08-03 affordable a.可负担得起的 stretch v.伸展 prompt a./v.迅速的；立即的/催促 promote v.提高，促进 disinterested a.公平的 maintenance n.维持；维修； sustainability n.可持续性 abolish v.废除 distinct a.清楚的 distinctive a.有特色的；与众不同的 release n./...
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教师职业倦怠可能与学生压力有关
16-06-28 Teacher burnout and student stress may be linked, according to a University of British Columbia study. The study is the first of its kind to examine the connection between teacher burnout and students cortisol levels, which are a biological indicato...
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WIN放松法 两步消除倦怠
16-06-24 The dreaded mid-afternoon slump at work can often leave you feeling uninterested and demotivated. 可怕的下午三点倦怠症常导致你在工作中兴致缺缺，失去动力。 Experts are convinced theyve devised just that with the WIN routine - a two-step sequence desi...
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研究：狗狗们讨厌被拥抱
16-05-17 It may come as a shock to owners, but dogs hate being cuddled, a study has shown. 听到这个消息，狗奴们也许很惊讶，但狗狗们讨厌被拥抱，这是有研究证实了的。 Animal psychologists say dogs feel stressed and unhappy when they are embraced by their owners...
