• 清理心灵的空间

    12-10-23 Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered(杂乱,混乱) with thoughts? Or was it paralyzed, unable...

  • Stress puppy 压力小狗

    12-08-02 Stress puppy is a person who thrives on stress, yet complains about it constantly. 压力小狗指的是因为压力而成长,但是又因承受不了压力终日抱怨,像小狗一样呜呜叫的人。 They are always in a hurry, never have time, have anger explosions for the slightes...

  • 博客有助新妈妈们缓解压力

    12-06-20 New mothers who read and write blogs may feel less alone than mothers who do not participate in a blogging community, according to family studies researchers. It looks like blogging might be helping these women as they transition into motherhood bec...

  • 人口越多 环境压力越大

    12-06-12 Although it's long been suspected that human activity has greatly contributed to environmental stress, it's only recently that science has begun to show just how great a role that activity is playing. In an article published in the journal Nature Cl...

  • 社会压力能改变灵长目免疫基因表达

    12-04-10 The ranking of a monkey within her social environment and the stress accompanying that status dramatically alters the expression of nearly 1,000 genes, a new scientific study reports. The research is the first to demonstrate a link between social st...

  • stresscalation 压力延伸

    12-02-29 The term stresscalation means the way in which we pass our own stress on to others, creating ever-expanding ripples of stress. Stresscalation is not just a personal health issue but an ethical issue. To put it bluntly, when we pass our stress on to...

  • GHOSTS 二十几岁重压白发族

    12-02-29 GHOSTS is abbreviation for the term Grey Haired Over Stressed Twenty Somethings. Japanese research suggests that hair follicles are susceptible to the same sort of stresses that damage DNA. GHOSTS是Grey Haired Over Stressed Twenty Somethings(二十几...

  • 家庭对减轻工作压力有显著效果

    12-02-25 A major ingredient to taking the pain out of a stressful day at work is a supportive partner at home, a new study has confirmed. 一项新研究证实,家有贤内助确实能较大地减轻工作压力带来的焦虑和疲惫。 It may not seem like a groundbreaking conclusion bu...

  • 高压状态会加速细胞老化

    12-02-22 The ability to anticipate future events allows us to plan and exert(运用,发挥) control over our lives, but it may also contribute to stress-related increased risk for the diseases of aging, according to a study by UCSF researchers. In a study of...

  • 压力也会“传染”

    11-11-12 A new study reveals we can actually 'catch' other people's stress. 最新研究表明,我们会传染上他人的压力。 Professor Elaine Hatfield, a psychologist from the University of Hawaii, discovered that stress can be as contagious(传染性的) as a cold, and...