16-04-04 1. Youre stressed. Whether its caused by life challenges, illness, or fatigue, stress depletes you emotionally as well as physically. When you become depleted, food -- especially the salty, sweet, fatty, high calorie kind -- beckons you with promise...

15-11-18 An Italian company has told staff to refrain from sending any internal emails for a week in an effort to reduce stress levels. 意大利一家公司通知员工在一个星期内不需要发送任何内部邮件，试图以此减轻工作压力。 Home textiles company Gabel, based in the...

15-07-28 The brain's effect on other parts of the body has been well established. Now, a group that includes two University of Florida Health researchers has found that it's a two-way street: Body fat can send a signal that affects the way the brain deals wi...

15-07-23 How do you difine yourself? As a mother, father, daughter or any one of a myriad different titles? Or do you define yourself by other's perception of you? Do any of these come close to your own knowledge, your personal experience of whom you really...

15-07-10 A new study led by a Kansas State University geneticist has shown that genomic signatures of adaptation in crop plants can help predict how crop varieties respond to stress from their environments. It is the first study to document that these genomi...

15-06-24 Children living in low-income households who endure family instability and emotionally distant caregivers are at risk of having impaired cognitive abilities according to new research from the University of Rochester. The study of 201 low-income moth...

15-05-28 Sing to yourself Seriously. Like laughter, sunshine, and fresh air; singing elevates our moods. Studies have shown that singing triggers a release of endorphins, which are the body's natural way of chemically relieving pain and stress. When we're ha...

15-05-20 Students at a British university were treated to some much-needed stress relief as they prepare for exam week. 英国一所大学在学生为考试周做准备时为学生提供了一种急需的解压方式。 The University of Central Lancashire's student union organized its firs...

14-12-27 Telling someone should lose a few lbs - even if you're just trying to help - could actually cause them to gain weight instead, according to new research. 最新研究显示，告诉某人应该减肥即使你只是想帮忙实际上却会导致他们体重增加。 The study showed tha...

14-11-20 Researchers at Indiana University-Purdue University Indianapolis say acculturative stress may explain, in part, why Indiana's Latino youth face an alarming disparity in depression and suicide rates when compared to their white counterparts. While ex...