职称英语考试卫生类C级笔记18b
文章来源: 文章作者: 发布时间:2007-07-03 01:35 字体: [ ]  进入论坛
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第三部分:概括大意与完成句子(每题1分,共8分)

阅读下面这篇短文,短文后有2项测试任务:(1)1---4 题要求从所给的6个选项中为第2--5 段每段选择1个正确的小标题;(2)第5--8题要求从所给的6个选项中选择4个正确的选项,分别完成每个句子。请将答案涂在答题卡相应的位置上。

More Than 8 Hours Sleep Too Much of a Good Thing

Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.

Investigators1 at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night.People who slept only 7 hours each night also said they had more trouble falling asleep and feeling refreshed after a night’s sleep than 8-hour sleepers2

These findings, which DL Daniel Kripke reported in the journal Psychosomatic Medicine, demonstrate that people who want to get a good night’s rest may not need to set aside。more than 8 hours a night.He added that“it might be a good idea’’for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed, but cautioned that more research is needed to confirm this.

Previous studies have shown the potential dangers of chronic3 shortages of sleep一for instance, one report demonstrated that people who habitually5 sleep less than 7 hours each night have a higher risk of dying within a fixed6 period than people who sleep more.

For the current report,Kripke reviewed the responses of 1,004 adults to sleep questionnaires,in which participants indicated how much they slept during the Week and whether they experienced any sleep problems.Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue7 interfere8 with day-to-day functioning.

KriDke found that people who slept between 9 and 10 hours each night were more likely to report experiencing each sleep problem than people who slept 8 hours.In an interview, Kripke noted9 that long sleepers may struggle to get rest at night simply because they spend too much time in bed.As evidence,he added that one way to help insomnia10 is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake.”he said.

1. Paragraph 2 ___.

2. Paragraph 4___.

3. Paragraph 5___.

4. Paragraph 6___.

A. Keprike’s research tool

B. Dangers of Habitual4 shortages of sleep

C. Criticism on Kripke’s report

D. A way of overcoming insomnia

E. Sleep problems of long and short sleepers

F. Classification of sleep problems

5.To get a good night’s rest,people may not need to ___.

6.Long sleepers are reported to be more likely to___.

7. One of the sleep problems is waking in the middle of the night,unable to___.

8. One survey showed that people who habitually ___each night have a higher risk of dying.

A fall asleep again .

B become more energetic the following day

C sleep less than 7 hours

D confirm those serious consequences

E suffer sleep problems

F sleep more than 8 hours



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1 investigators e970f9140785518a87fc81641b7c89f7     
n.调查者,审查者( investigator的名词复数 )
参考例句:
  • This memo could be the smoking gun that investigators have been looking for. 这份备忘录可能是调查人员一直在寻找的证据。
  • The team consisted of six investigators and two secretaries. 这个团队由六个调查人员和两个秘书组成。 来自《简明英汉词典》
2 sleepers 1d076aa8d5bfd0daecb3ca5f5c17a425     
n.卧铺(通常以复数形式出现);卧车( sleeper的名词复数 );轨枕;睡觉(呈某种状态)的人;小耳环
参考例句:
  • He trod quietly so as not to disturb the sleepers. 他轻移脚步,以免吵醒睡着的人。 来自辞典例句
  • The nurse was out, and we two sleepers were alone. 保姆出去了,只剩下我们两个瞌睡虫。 来自辞典例句
3 chronic BO9zl     
adj.(疾病)长期未愈的,慢性的;极坏的
参考例句:
  • Famine differs from chronic malnutrition.饥荒不同于慢性营养不良。
  • Chronic poisoning may lead to death from inanition.慢性中毒也可能由虚弱导致死亡。
4 habitual x5Pyp     
adj.习惯性的;通常的,惯常的
参考例句:
  • He is a habitual criminal.他是一个惯犯。
  • They are habitual visitors to our house.他们是我家的常客。
5 habitually 4rKzgk     
ad.习惯地,通常地
参考例句:
  • The pain of the disease caused him habitually to furrow his brow. 病痛使他习惯性地紧皱眉头。
  • Habitually obedient to John, I came up to his chair. 我已经习惯于服从约翰,我来到他的椅子跟前。
6 fixed JsKzzj     
adj.固定的,不变的,准备好的;(计算机)固定的
参考例句:
  • Have you two fixed on a date for the wedding yet?你们俩选定婚期了吗?
  • Once the aim is fixed,we should not change it arbitrarily.目标一旦确定,我们就不应该随意改变。
7 fatigue PhVzV     
n.疲劳,劳累
参考例句:
  • The old lady can't bear the fatigue of a long journey.这位老妇人不能忍受长途旅行的疲劳。
  • I have got over my weakness and fatigue.我已从虚弱和疲劳中恢复过来了。
8 interfere b5lx0     
v.(in)干涉,干预;(with)妨碍,打扰
参考例句:
  • If we interfere, it may do more harm than good.如果我们干预的话,可能弊多利少。
  • When others interfere in the affair,it always makes troubles. 别人一卷入这一事件,棘手的事情就来了。
9 noted 5n4zXc     
adj.著名的,知名的
参考例句:
  • The local hotel is noted for its good table.当地的那家酒店以餐食精美而著称。
  • Jim is noted for arriving late for work.吉姆上班迟到出了名。
10 insomnia EbFzK     
n.失眠,失眠症
参考例句:
  • Worries and tenseness can lead to insomnia.忧虑和紧张会导致失眠。
  • He is suffering from insomnia.他患失眠症。
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