巧克力奶或许是运动后最佳饮品
文章来源:未知 文章作者:enread 发布时间:2015-05-04 08:00 字体: [ ]  进入论坛
(单词翻译:双击或拖选)
Forget the protein shakes, chocolate milk may be the best thing to drink after you workout. 

忘掉蛋白质奶昔吧,巧克力奶或许才是运动后的最佳饮品。
 
Scientists have found that the beverage1 has all the nutrients2 that your body needs to replenish3 itself from exercising. 
 
The protein helps the muscles recover and the calories replace those burned when you are on the treadmill4
 
Researchers said that chocolate milk, so long as it was a low fat brand, was the ‘gold standard for a recovery beverage’. 
 
The finding calls into question the popularity of protein shakes, which were once used by bodybuilders but are now consumed by ordinary people who believe they make them stronger. 
 
As a result the ‘sport-related’ protein product industry is booming and by 2017 we will be eating and drinking £8bn a year of bars, drinks, and other supplements. 
 
According to Cornell University, however, chocolate milk does just as good a job - if not better. 
 
They sought out the best post-exercise beverage after seeing athletes overeating at night to compensate5 for their tough training regimes. 
 
The team used computer software to develop a formula for the best product and combined it with advice from nutrition specialists in the athletic6 department.


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1 beverage 0QgyN     
n.(水,酒等之外的)饮料
参考例句:
  • The beverage is often colored with caramel.这种饮料常用焦糖染色。
  • Beer is a beverage of the remotest time.啤酒是一种最古老的饮料。
2 nutrients 6a1e1ed248a3ac49744c39cc962fb607     
n.(食品或化学品)营养物,营养品( nutrient的名词复数 )
参考例句:
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
3 replenish kCAyV     
vt.补充;(把…)装满;(再)填满
参考例句:
  • I always replenish my food supply before it is depleted.我总是在我的食物吃完之前加以补充。
  • We have to import an extra 4 million tons of wheat to replenish our reserves.我们不得不额外进口四百万吨小麦以补充我们的储备。
4 treadmill 1pOyz     
n.踏车;单调的工作
参考例句:
  • The treadmill has a heart rate monitor.跑步机上有个脉搏监视器。
  • Drugs remove man from the treadmill of routine.药物可以使人摆脱日常单调的工作带来的疲劳。
5 compensate AXky7     
vt.补偿,赔偿;酬报 vi.弥补;补偿;抵消
参考例句:
  • She used her good looks to compensate her lack of intelligence. 她利用她漂亮的外表来弥补智力的不足。
  • Nothing can compensate for the loss of one's health. 一个人失去了键康是不可弥补的。
6 athletic sOPy8     
adj.擅长运动的,强健的;活跃的,体格健壮的
参考例句:
  • This area has been marked off for athletic practice.这块地方被划出来供体育训练之用。
  • He is an athletic star.他是一个运动明星。
TAG标签: milk protein chocolate
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