日期：2021-06-18 Then I slowly saw that not only was I not free, but my brothers and sisters were not free. I saw that it was not just my freedom that was curtailed, but the freedom of everyone who looked like I did. That is when I joined the African National Congre... 阅读全文>>

日期：2021-06-17 Remember me 请记住我吧 Though I have to say goodbye 虽然我要说再见了 Remember me 记住我 Dont let it make you cry 希望你别哭泣 For even if I m far away 就算我远行 I hold you in my heart 我也将你放在心里 I sing a secret song to you 每个分开的夜晚 Each... 阅读全文>>

日期：2021-06-17 《故都的秋》节选 Autumn in Peiping 作者：郁达夫 译者：张培基 Autumn, wherever it is, always has something to recommend itself. In North China, however, it is particularly limpid, serene and melancholy. 秋天，无论在什么地方的秋天，总是好的；可是啊，... 阅读全文>>

日期：2021-06-17 What Is A Youth By Eugene Walter What is a youth? Impetuous fire 少年为何？熊熊的火焰， What is a maid? Ice and desire 少女为何？冰雪与欲望， The world wags on 随着世事推移 A rose will bloom, it then will fade 蔷薇会绽放，随即又凋零， So does a yout... 阅读全文>>

日期：2021-06-17 枉凝眉 Hope Betrayed 作者：曹雪芹，译者：David Hawkes 一个是阆苑仙葩， One was a flower from paradise, 一个是美玉无瑕， One a pure jade without spot or stain. 若说没奇缘， If each of the other one was not intended, 今生偏又遇着他； Then why in this... 阅读全文>>

日期：2021-06-17 If you were coming in the fall 如果你能在秋季来到 作者：Emily Dickinson，译者：江枫 If you were coming in the fall, 如果你能在秋季来到， Id brush the summer by 我会用掸子把秋季掸掉， With half a smile and half a spurn, 一半轻蔑，一半含笑， As housew... 阅读全文>>

日期：2021-06-17 从前慢 Slower Days in the Past 作：木心，译：永清 记得早先少年时 大家诚诚恳恳 说一句是一句 Remember young days in the past. People were sincere and honest. They honored what they said. 清早上火车站 长街黑暗无行人 卖豆浆的小店冒着热气 Early morning i... 阅读全文>>

日期：2021-06-17 致橡树 To The Oak Tree 舒婷 我如果爱你 If I love you 绝不像攀援的凌霄花， I wont wind upon you like a trumpet creeper 借你的高枝炫耀自己; upvalue myself by your height 我如果爱你 If I love you 绝不学痴情的鸟儿， I will never follow a spoony bird 为... 阅读全文>>

日期：2021-06-17 秦淮景 The Qin Huai Scenery 填词：陈其钢 我有一段情呀 唱给诸公听 I have a story, and let me put it into song. 诸公各位 呀静静心呀 I hope every one of you can listen to me patiently. 让我来 唱一只秦淮景呀 Allow me to sing the legend of the Qinhuai Ri... 阅读全文>>

日期：2021-06-17 My November Guest 深秋来客 Robert Frost My sorrow, when shes here with me, 我的忧愁，当她和我在一起， Thinks these dark days of autumn rain 她以为秋天的这些雨天 Are beautiful as days can be; 在所有的日子里或许最美； She loves the bare, the withered... 阅读全文>>

日期：2021-06-02 In recent news, a man had entered into an electrified swimming pool to save his daughter and subsequently died from electrocution. His daughter survived. 最近有个新闻，有个男人进到一个通了电的游泳池去救他的女儿，随后他就触电死亡，但是他的女儿活下来... 阅读全文>>

日期：2021-06-02 I have a neighbor. He shouts at his kids a lot. He has a close friend with a little girl, Mindy. Does this guy also shout at his kids a lot? I dont know... 我有个邻居，他经常大声骂孩子。他的一个好朋友有个小女儿，叫明迪，但是我不知道那个人是否也经常... 阅读全文>>

日期：2021-05-30 My mom was driving me back from practice. We were talking. All was well. The conversation slowly tones down. And she says smiling, By the way, todays my birthday. No one reminded me so I thought I should just say so. 训练回来妈妈开车带着我，我们聊着... 阅读全文>>

日期：2021-05-28 STEP 1: Understanding that youre not alone the feeling isnt permanent. 步骤一：明白自己并不孤单而这种情绪不会一直都在。 STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create posi... 阅读全文>>

日期：2021-05-17 20多岁的年轻人，难免对漫漫人生感到迷茫，渴望得到来自前辈的指引，不妨来听听加拿大多伦多大学心理学教授乔丹彼得森（Jordan Peterson）的建议。 彼得森教授首先提到，年轻人不要害怕承担责任： Dont be afraid of taking on responsibility. Its where you find wha... 阅读全文>>

日期：2021-05-15 1.Letting the party go on a little too long 吃喝玩乐的时间略长 Sure, your 20s is usually a life period where youre pretty free of responsibilities, and many of us use that time to enjoy life and go a little wild. But take this too far and you will r... 阅读全文>>

日期：2021-05-07 We dont have to go out and spend every minute of every day with a rotating cast of friends. Its about feeling like you are supported in the ways that you want to be supported. 不一定分分钟需要和朋友待在一起，但重要的是，能够以一种舒服的方式感受到支... 阅读全文>>

日期：2021-05-07 如何鉴别谁是你的真朋友？ 想必是很多人的困惑。多伦多大学心理学教授乔丹彼得森（Jordan B. Peterson）在一次演讲中为大家支了两招： 第一，你可以倾诉坏消息，这时朋友们的态度便相当重要。 You can tell them bad news and theyll listen. They wont tell you why y... 阅读全文>>

日期：2021-05-07 Youth A Poem by Samuel Ullman 青春塞缪尔厄尔曼（王佐良 译） Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the em... 阅读全文>>

日期：2021-04-30 1. Exercise 锻炼 Regular exercise can increase brain function, improve memory, speed up cognitive processes, and fight off diseases like Alzheimers and dementia. 有规律的锻炼能提升大脑功能，改善记忆力，加快认知过程，并且战胜疾病，如阿尔兹海默症和痴... 阅读全文>>